Collection: Sound therapy

Sound Healing is a sound therapy that uses vibrations and frequencies of sounds to synchronize brain waves. Our bodies are largely made up of water (approximately 75%). As a result, sound and vibrations are naturally conducted throughout the body. This creates a deep sense of relaxation that calms the vibrational frequencies in our bodies. In Ayurvedic healing traditions, sound and hearing are used along with the other senses to determine the quality of our thoughts and emotions. Conversely, people who live in busy, noisy urban areas often experience increased stress and lowered immunity. Because Sound Healing has a relaxing effect on the body, it has a beneficial effect on recovery after illness or surgery.