The revolutionary program that teaches you how to use meditation and visualization to change your life.
First published in 1978, The Silva Mind Control Method has helped millions of people live better, happier, more successful lives. Based on the extraordinary course José Silva developed in the 1960s, this accessible guide uses meditation and visualization to help you relieve stress, overcome bad habits and emotional insecurity, increase your creativity, develop focus, realize your dreams, and deepen your relationships. With transformative advice and fascinating case studies, this revolutionary book will teach you to use your mind at a deeper, more effective level and reveal its extraordinary power.
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